18-Week SFAS Prep

This plan is specifically for the people who are currently running 15-20 miles a week and have experience in a gym. This is a very challenging plan not for those without a solid training base. 

We will prepare you to arrive at Camp Mackall, NC healthy and ready to exceed every physical fitness standard presented.

We suggest aligning this program with a 18 Weeks out from your SFAS report date.  This will give you ample time to prepare physically, mentally, and personally.  Understanding the challenges ahead allows you to utilize the plan we are presenting you to become the best form of yourself prior to arriving at the beginning of a new career when successful.