
UNLOCK YOUR TRUE POTENTIAL
Forging Elite Performance Through Proven Military Expertise and Curated Training Programs
Programs At a Glance
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Foundational Fitness Programs
Programs designed to boost foundational fitness levels
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Advanced Fitness Programs
Programs designed for moderate to expert level fitness
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Empowering elite athletes with tailored military fitness coaching that forges resilience and strength

We provide elite fitness instruction, merging military precision with exceptional coaching from top performers
Featured Merchandise
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"ATLAS 3:16" T Shirt
Regular price $30.00 USDRegular priceUnit price / per -
"Atlas" 5-Panel Hat
Regular price $30.00 USDRegular priceUnit price / per -
"ATS" Grey T Shirt
Regular price $30.00 USDRegular priceUnit price / per -
*ATS Further, Faster T Shirt
Regular price $30.00 USDRegular priceUnit price / per -
10 Week Foundations of Fitness
Regular price $30.00 USDRegular priceUnit price / per -
12 Week Squad and Platoon PT Plan
Regular price $50.00 USDRegular priceUnit price / per -
12-Week Everyday Fitness Plan (Advanced)
Regular price $45.00 USDRegular priceUnit price / per -
12-Week Everyday Fitness Plan (Beginner to Intermediate)
Regular price $40.00 USDRegular priceUnit price / per -
18 Week Advanced RUN ONLY Plan
Regular price $35.00 USDRegular priceUnit price / per -
18 Week Beginner to Intermediate RUN ONLY Plan
Regular price $35.00 USDRegular priceUnit price / per -
18 Week Intermediate to Advanced RUN ONLY Plan
Regular price $35.00 USDRegular priceUnit price / per -
18-Week Ranger School Prep Program
Regular price $50.00 USDRegular priceUnit price / per -
18-Week SFAS Prep
Regular price $50.00 USDRegular priceUnit price / per
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Empowering Your Next Mission: Complimentary 3-Month Veteran Transition Coaching Program
At Atlas Training Solutions (ATS), we honor your service by offering a complimentary three-month coaching program designed to seamlessly transition your fitness, discipline, and health into civilian life. Our only expectation is your commitment to the workouts.